What Are The Nutritional Facts Of Maple Syrup?

Maple syrup is one of the types of the syrup, which will be used for the alternative of the sugar. Compared to other type of the sweetening ingredient like sugar, honey, etc, the maple syrup is 100% better. The sugar cannot offer any kind of the nutrition and mineral to your body. The maple syrup contains the essential minerals such as manganese and zinc and antioxidants. If you have the doubt the maple syrup is really beneficial and the best alternative for the sugar, so compared the features and the importance of the maple syrup and the sugar. Buy maple syrup is the simple and the important things. If you can prefer the online means that will help to save your money, know all the information about the maple syrup and to choose the best flavor for your family and the children.

Nutritional Facts Of Maple Syrup:

Some of the important nutritional facts help to know the importance and need of the maple syrup for the daily manner. The 100grams of the maple syrup contain the following nutrition to the body such as,

  • 260 mg of the calories (daily value)
  • 0 g of the saturated fat
  • 0 g of the polyunsaturated fat
  • 0 g of the monounsaturated fat
  • 0 g of the cholesterol
  • 12 mg of the sodium
  • 212 mg of the potassium
  • 67 g of the total amount of carbohydrates
  • 0 g of dietary fiber
  • 68 g of the sugar
  • 7 mg of the manganese
  • 4 mg of the calcium
  • 2 mg of the iron
  • 8 mg of the zinc

If you can use the maple syrup for the daily manner, you can get the healthy life. The children can use the maple syrup without adding any kind of the drinks and foods. The maple syrup is suitable for all the type of the way.

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